Why you can’t hear Spirit: how to clear the noise and static
Why so many of the thoughts running through an empath are not her own, the three kinds of noise that drown out Spirit, and a full guided activation to clear them. Victoria’s clearing practice, free to watch right here.
- 3,000+views on YouTube
- 38 minlesson and activation
- 3kinds of noise she clears
“I feel great, lighter, my heart feels excited.”
Try this first
One minute, before the full activation. Sit up tall or lie flat, and give yourself one clear breath of space.
- Breathe it out.
Breathing out your mouth to release all of the words from this session and from your day.
Start with the biggest breath you’ve had all day, into your belly. - Light the flame.
Visualise a small flame within your heart space. Give it a colour.
With every breath in, let it grow until your whole body sits inside it. - Say it, then write it.
I release all energy that is not mine. I reclaim my space. I choose clarity. I choose connection.
Then write down what you released and what feels lighter now.
In this video (tap a moment to jump to it)
Tap every kind of noise you’re carrying
These are the kinds of noise Victoria names in this video. Be honest. Nobody sees this but you.
Tap the ones that feel familiar.
“Let’s clear the space and create this beautiful clear channel, because that’s what you are.”
What people say after watching
I loved that...i feel so much lighter & taller if that makes sense...thank you so much...looking forward to the next session.. ❤
I feel great, lighter, my heart feels excited. Towards the end, i heard and saw a kiss on my forehead ❤.
Yes! Thank you! As I listen to you now, I get high pitched sounds in my ears. Felt tingling in my body .
I am ready! It was so relaxing, it was very quiet, I think I felt sleep but I could hear your voice, beautiful, thank you!
Thanking you, I thought I had lost my rhythm for good and this got me to tune back into it again ❤
I had the same experience trying to do a silent retreat one time I thought I would go insane.
I started watching your videos and clearing all the noise. I feel so much better, I love the videos and I am on a learning, more calm clearing the path.
Oh my God!! I become so emotional, my ThrotChakra is heavy !! I need more practice 🥹🥹
Real comments, word for word, from the video on YouTube.
In her own words
“Remembering, connecting in with Spirit is not bold and loud and harsh. It is soft and subtle and gentle signs and synchronicities and many nuances.”
“There’s no point in living in a space where you’re not in your truth. And what I say to my clients is, let’s start with decluttering. Let’s start with turning down the noise.”
“To be you, we must have a clear portal. To be you, you must be able to decipher what is you and what is external.”
Questions this video answers
Why can’t I hear Spirit?
You can’t hear Spirit clearly if you’re full of static and noise. We are telepathic. We are empaths. We’re intuitive, and energy is our first language. So why would we think that we could just sit down and tune straight in and have a clear mind? We literally have tons of thoughts, conscious and unconscious, going through all the time, and so many of them are not ours.
How do I know if an emotion is old emotional residue?
We need to learn how to decipher what is actually an emotion that we are having right now, here in the moment, or if it’s old. How do we do this? Well, if you have a big reaction to something that’s kind of small, it was a little bit too intense, you might have an emotional residue connected to something that happened in the past. Otherwise that residue is going to follow you throughout your life and create noise.
Why cut cord ties with people you love?
What I like to do is to cut the cord ties to my family, to my friends, literally to my clients. And why do I do this every day? I do this because I don’t need to be fully intertwined with a cord to be connected to them. I can just tune in. I don’t want them to have my thoughts or my emotions, because the truth is they’re my thoughts and my emotions. They’re sacred to me.
Why do I feel uncomfortable after clearing my energy?
Having space can be uncomfortable, and sometimes we don’t want to let go of the noise. If we’re used to silence, we feel comfortable in silence. But if we’re used to this busy lifestyle, we’re going to really get used to the noise that’s around us. Might take a little bit to shift into your new capacity. Don’t try to fill it up. Don’t even try to explain it.
Feel it for yourself. The Mediumship Frequency, Victoria’s free masterclass.
Watch it free“To know Spirit is to know self.”
Why clearing your own noise comes before hearing Spirit
The silent retreat that was so loud
I am a fan of meditation. I love to meditate in silence. I love to go to bed listening to guided meditations. I’ve been to a couple of silent retreats, and the noise that I experienced, especially on day three, was pretty unbearable. I didn’t realise how much noise was going on in my mind.
And I thought, I love meditation. But the noise was so loud that I had to go through a very special process of decluttering the noise and the static so I could connect into the subtleties of Spirit.
I’m sitting in a room with silence. There is no talking. We are not allowed to talk. There’s no eye contact. And all I felt like I was in was a raging mosh pit of thoughts. Now, were they my thoughts? Were they other people’s thoughts? They were both.
Once I had faced the shadow of the loudness, I’m like, what am I doing here? This is meant to be silent. Everyone is loud. And other people said this at the end of the retreat.
“Everyone was so loud for the first 3 days even though we didn’t say a word.”
So that just goes to show how loud energy is. We have so many thoughts and feelings and emotions, and if we’re bringing it in and we have not been taught how to release it, then we’re going to end up just being a walking, talking noise and static.
I didn’t really want to let go, because what if I did let go? If I let go of all the noise, then what would I have? Nothingness. And this of course is the conditioning and the noise and the static and what we get used to.
Your gifts aren’t blocked. You may just be overriding them.
In my free masterclass, The Mediumship Frequency, I’ll show you why the message gets messy on the way through, and the sixty second practice that changes it. Watch it tonight, as often as you like.
Watch the free masterclassInstant access. Watch as many times as you like.
Read the transcript
The whole lesson, lightly edited for reading.
Show the transcript
You can’t hear Spirit clearly if you’re full of static and noise. So, here you are sitting down and you’re finally tuning in, but there’s a million thoughts going on. You feel like there’s 10 other people’s stories happening all while you’re sitting here trying to focus on your breath and you expect to hear Spirit, but all you hear is static. All you see is static. All you feel is noise.
Okay, you’re not alone. This is so common. And you know the thing is we are telepathic. We are empaths. We’re intuitive and energy is our first language.
So why would we think that we could just sit down and tune straight in and have a clear mind? And this is why we have gurus that are all about presence. So this is why we have Buddhism and different spaces and places that are about coming in and just practicing presence because until we have the presence, until we can clear the mind, turn down the noise and turn up our intuition. So let’s get deeper into this. I’m going to take you through an activation where I’m going to show you how to clear the noise, clear the static.
As empaths, as telepathic beings, we literally have tons of thoughts, conscious and unconscious, going through all the time, and so many of them are not ours. We are always juggling lives and dimensions, different dimensions we’re tuning into all the time from the 3D all up to the 12th D. And then we come into this space going, I want to connect in with Spirit. But we haven’t had any actual proper training and practice. And most of us have not been taught how to clear the space.
We’re in a fast paced world where everything is possible. Anything is possible, and I’m here for it. But we can still be mediums and intuitives and tune in once we know what these tools are. In this video, I’m going to show you exactly how I clear the static. So, you’re going to feel clearer.
You’re going to feel a lot more aware, awake, and probably more expanded and ready to receive your activations, your very own gifts. The first concept I want to bring to the table is the fact that our auras are not rock solid. They’re not made out of crystal. They’re not made out of mirror. And like really we’re quite translucent and porous.
We absorb energy. We are absorbing energy and literally we are processing it through our bodies. And our bodies are these miraculous creatures. And man, they do a great job, don’t they? Let’s give it up for our bodies.
Like, we are so lucky to have this experience to be embodied as our Spirit comes in and goes through with all of the senses. So, we want to use the body and the senses to explore ourselves. But basically, we’ve got a porous aura. So, we can take in energy and that is great. That is fine.
But it’s when it gets trapped within our bubble, within our aura, that is when we start coming into troubles. So if we don’t know how to release the energy back out to transmute it down or up or out, then we can start taking on other people’s thoughts, feelings, emotions, expectations, judgments, projections and make them our own. And I think this is kind of dangerous because this will then mold us into an identity that we might not be actually choosing, but we might feel like we don’t have any control. So, when we’ve got thoughts that are negative or emotions that are really negative and it’s not just going through a wave or going through a bit of an emotion or a bit of PMS, like going through our cycles, when it’s really kind of intense and it’s circulating in a pattern and it’s negative, like there’s no lesson at the end of it, we might need to look into what’s happening within the aura, within the noise and space that we have going on.
Okay. So, the noise needs to be turned down so we can hear what the DJ is saying. It’s like if you go to a rock concert and you’re in the mosh pit and then you decide that you want to have like this deep and meaningful with your best friend. Do you think you’re going to be able to hear what they’re saying to you? No, you’re not.
You would not do that, would you? So, why would we try to talk to Spirit when we’ve got a million ideas, thoughts, memories, emotions going through our body. Let’s clear the space and create this beautiful clear channel because that’s what you are. A channel that absorbs, that transmutes, that transcends all of the energy that comes your way. So, I can’t wait to share with you how we can bring things in and bring them out without locking them in.
This is called energetic and intuitive hygiene and it is literally a game changer. I am a fan of meditation. I love to meditate in silence. I love to go to bed listening to guided meditations. You’ll find that in my YouTube series.
There is so many activations and meditations so we can come back into the body and we can quieten the mind. But I’ve been to a couple of silent retreats and the noise that I experienced especially on day three was pretty unbearable. I didn’t realise how much noise was going on in my mind. And I thought, you know, I love meditation. But the noise was so loud that I had to go through a very special process of decluttering the noise and the static so I could connect into the subtleties of Spirit.
Remembering connecting in with Spirit is not bold and loud and harsh. It is soft and subtle and gentle signs and synchronicities and many nuances. But of course when it comes to our body, we can sense like shifts in temperature. So temperature change, shift in energy and expansion. And this is what we’re going to do in the activation.
We’re going to go into sensing what it is to have an energetic shift to clear out all of the noise. And I’m also going to preframe. Now you might not clear out all the noise and go into no mind in one session. Okay? So, you can do this as many times as you like and there’s plenty of books out there that you can, you know, add more practices into your daily life, but this is a great starting point.
And like I say, at the retreat, even though I’ve been doing this for many years, I couldn’t believe how loud the noise was. I’m sitting in a room with silence. There is no talking. We are not allowed to talk. There’s no eye contact.
And all I felt like I was in was a raging mosh pit of thoughts. Now, were they my thoughts? Were they other people’s thoughts? They were both. Now, by day four and five, once I had faced the shadow of the loudness, I’m like, what am I doing here?
This is meant to be silent. Everyone is loud. And other people said this at the end of the retreat. They were like, "Everyone was so loud for the first 3 days even though we didn’t say a word." So that just goes to show how loud energy is. We have so many thoughts and feelings and emotions and if we’re bringing it in and we have not been taught how to release it, then we’re going to end up just being a walking talking noise and static.
This is definitely going to stop you from connecting into your intuitive abilities, your genius, and connecting in to Spirit. So, let’s go a little bit deeper and then we’re going to do this amazing activation. I know you’re going to love it. So, number one is emotional residue. So, this is an old energy and quite often we’ve picked up emotions and beliefs from childhood and we’ve locked them in and they’re not actually ours.
We need to learn how to decipher what is actually an emotion that we are having right now here in the moment or if it’s old. How do we do this? Well, if you have a big reaction to something that’s kind of small, it was a little bit like, oh, that was a little bit unreasonable. It was a little bit too intense. You might have an emotional residue connected to something that happened in the past.
Really important to pick up on this pattern whether it’s a reaction in a or a behaviour and clean this up because otherwise that energy that residue the emotional residue is going to follow you throughout your life and create noise. So the second one is energetic attachments. As psychic beings, as telepathic beings, as empathic beings, we create cords. And with these cords, we love someone. We connect in with a cord.
Whether it’s a client, whether it’s a friend, whether it’s a lover, whether it’s family. But the problem with this is the thoughts travel. Okay? So, just like we can pick up our cell phone and have a conversation, which is like a miracle, we can feel the thoughts of the person that we’re talking to, right? But not only that, we can do this telepathically.
But sometimes it’s not healthy energy because we’ll get attachments and we know what that person is thinking but we think it’s our own emotion or our own thought. So what I like to do with this is to cut the cord ties to my family to my friends literally to my clients. And why do I do this every day? I do this because I don’t need to be fully intertwined with a cord to be connected to them. I can just tune in.
I can just pick up the phone anytime and talk to them without having to be all up in their grill or their energy. And I don’t want to do that to anybody else. I don’t want them to have my thoughts or my emotions because the truth is they’re my thoughts and my emotions. They’re sacred to me and we got enough going on ourselves, don’t we? So of course the energetic attachments are unspoken agreements as well and there can be some contracts there as well and they can be formed at any time in your life and continue to connect even if you have broken up with somebody.
There is still an energy attachment which is creating noise. Are you still with me? We go much deeper into this in Magnificent Mediumship with cord cutting. But I wanted to introduce you that to this a little bit because I’m sure you’ve had a thought of somebody and then they’ve messaged you. I’m sure you’ve had a dream about somebody and then you’ve seen them on the street.
That is healthy. That is intuitive. But taking on other people’s luggage is not. So this energetic attachments, we need to cut those cord ties. And of course, the third one is the mental noise, the belief clutter.
This is a noise. This is a static. How do we have clarity when we’re constantly thinking it won’t work? I’m not intuitive. It’s just my imagination.
I’m not good enough. What will they think? I don’t really want to change. This is mind clutter, mental noise, belief clutter. Are you willing and ready to shift that?
You might have to have an identity shift as well. Many of my clients come to me and they say, "I know I’m intuitive. I know I’m here to create a ripple effect of change. I know that I’m here to monetize my genius and do this full time. I just don’t know what my gifts are.
I don’t know how to get away from my corporate or my job. I don’t know how to break this to my family that I’m on the spiritual realms. I know clients that literally don’t even tell their spouses that they’re into consciousness or into spirituality because they’re so afraid that they’re going to be judged or rejected. But there’s no point in living in a space where you’re not in your truth. And what I say to my clients is, let’s start with decluttering.
Let’s start with turning down the noise. And then we’re going to turn up your intuition. But we want to have a clear slate. When we move into a home, we literally like move in and then we go, where is everything going to be? We don’t just dump all of our stuff in and hope for the best.
We start tidy. We want to live in that house. We want to live in our bodies. We need to live in our mind. We’ve got to do thinking, but when it’s too noisy and we can’t think, we get sick.
Our immunity gets hammered, right? Our belief systems, we get confused and we start doing things like bypassing or deflecting and distracting. And I don’t want that for you. So, if you were here as a seeker of truth, if you were here and you want to ignite your abilities, monetize your genius, bring it out to the world, or maybe just like practice with some cards and get connected to the universe, like wherever you’re at, whatever you’re calling in is because it’s for you. So, what I say to my clients is let’s start with a declutter.
I always do this in the first week of Magnificent Mediumship. We always declutter what is going on. So I get to work with a blank canvas in a manner of speaking. So you get to work with a blank canvas. It is so much easier to connect in with Spirit, especially when we’re doing readings, when you have somebody that is clear in front of you.
Otherwise, it’s noise and static and really hard to tune in whether you’re the reader or whether you’re the sitter. Make sense? We are just about to go into the activation. Now, this is going to be a very powerful activation and we’re going to start clearing things and I want to let you know that you only are to let go of what you’re ready to let go of. I have absolutely no power to shift your energy unless you so choose to.
Now, I say this as a Reiki master as well. I quite often will bring through Reiki intercessions and some holy fire Reiki which is what I’ll be doing if you so choose to receive it. Okay. Let’s begin the activation. Okay.
So find a space that is comfortable to sit with supporting your back or maybe you want to go lie down. Grab a blanket. Make sure you’re nice and comfortable. And we’re going to begin the clearing activation. Taking a nice deep breath in.
Sitting up tall or lying flat and straight. So all of your chakras are aligned. Breathing in deeply into your belly and breathing out and down into relaxation. There’s nowhere you need to be but here right now. So I invite you to sink into wherever you are sitting or laying.
Breathing in deeply into your belly, the biggest breath you’ve had all day and breathing out your mouth to release all of the words from this session and from your day. This guided activation will be clearing your portal so you can activate your gifts with ease. Dropping your barriers down, down, down, and visualising a white light surrounding the edges of your body. Breathing in a white light or a colour of your choice as you breathe this light into your belly, into your heart, into your system. That’s it.
Relaxing deeper and equalising that breath. Just a nice calm natural breath as you inhale through your nose and exhale through your nose. And now I invite you to visualise a golden light pouring down from above, moving through your crown, your chest, your belly, your legs, and all the way to your feet, intertwining in with the other light that you’ve been breathing in. You are now in your light body and there is so much light pouring from you that it fills your entire aura healing and aligning all parts of your body, every molecule cell from your blood to your bones to your hair. Every part of you.
And now I invite you to visualise a small flame within your heart space. Give it a colour. And as you breathe in, that flame is going to enlarge. Is going to expand to fill up your whole entire chest from a tiny flame to a larger flame. And every time you breathe in, the flame is going to get bigger and bigger and bigger until your body is within the flame.
We call in the holy Reiki fire codes to work on your body and your system and to burn away anything that no longer aligns. You can use this flame at any time to cut all of the cords that are no longer serving you. And now coming back into the heart space. Still the flame is all around you. It is now your aura.
Coming into the heart space, you might see a little door. And I’m going to invite you to go into the door. Notice what the door looks like. You’re going to go into the centre of your heart space, your inner universe, opening up the door and step into your very own inner sanctuary. Your body is safe, guided, loved, protected.
Shutting the door behind you and then looking around. What does your inner sanctuary look like? Is it walls? Is it four walls? Or is it by the ocean?
Maybe it’s in the forest. Or maybe it’s a secret garden. Using your greatest imagination to create this beautiful space and noticing you have a body within the room. And there is many golden threads coming from your heart space in this room. They’re like little rays of light.
There is thousands, maybe there’s millions of them. These are the cord ties that you have connected to people throughout your lifetimes and the life that you live currently right now on planet Earth. These cords are light. And at the end of these golden threads is another soul, another energy that you were connected to. Maybe this was a best friend or a lover or somebody that you had a deep connection with physically, mentally, or emotionally.
Some of these cords are so beautiful and amazing and thoughts come through them and they are of positivity and love as these people think of you and their thoughts in general are positive. On the other hand, some of these cords and the thoughts that you’re receiving from them may be a lower vibration and frequency. Maybe you can feel negativity. Maybe feeling lower vibrations and unfortunately you may think that they are yours. Unworthiness, lack of confidence can come through these cords as you are an empath.
You are telepathic. You are energy. I’m going to invite you now to do something very brave and courageous. But before I do that, I’m going to let you know when you cut any cord ties, you can reconnect them at any time. In fact, sometimes cord ties need to be cut quite a few times and that’s okay.
I recommend cutting cord ties every day as often even when we’re walking past somebody and our auras go past each other we connect cords. So it’s important to cut our cord ties every day so we can come back to self and have a clear channel. If you cut the cord ties from the lower expression and the higher expression, do know that you’re never going to lose connection to your loved ones and friends because you are telepathic. You are energy and you can tune in at any time. But taking on other people’s thoughts, feelings, and emotions is not for you to do.
Noticing these glowing golden threads, these cord ties streaming from your heart centre. Each and every one has a beautiful purpose and lesson for you. No matter what the frequency and vibration, but you are calling yourself to be a clear channel to release the noise, to release the mind clutter and the thoughts that no longer are of use to you or are not yours. It is time to clean up the emotional residue, the energetic attachments, and the mental noise and belief clutter. How would it feel to have a space within your mind, within your heart, within your soul to expand and to receive messages from Spirit with clarity, strength, power, and confidence, noticing that your body within this inner sanctuary is glowing.
And you might notice that there’s a couple of angels around you. We’re calling in Archangel Michael if this resonates with you. And your body is in this beautiful glowing flame. The light beings are doing their magic. The Reiki is doing its work.
It’s time now to cut these cord ties. Archangel Michael has a giant sword, a glowing sword, a magical sword. You can visualise this or you might want to visualise having your very own pair of golden scissors. Cutting the cord ties. Now visualising the cords and their ends swirling around.
Your cord ties are no longer connected to anybody else. Bringing those cords back into the heart space into the golden ball within the heart which is within the little door within your body within your heart. Your inner sanctuary, your very own universe. And just noticing the lightness and expansion that you feel having just your energy dissolving all of the fog, clearing all of the static. As your meridians and your chakras flow with light, your blood flows with light.
I release all energy that is not mine. I reclaim my space. I choose clarity. I choose connection. Feel the light expand.
Just noticing what you are noticing. And I invite you now to leave the little inner sanctuary to go to the door. Open the door. The fire is still flaming around your body in your mind space and with your physical body. Closing the door behind you knowing that you can come back at any time.
Coming out of the heart and completely into your body that is lying or sitting in the room in the house in the suburb in the town in the country in the planet that you are currently residing on planet Earth. Your body is back. Your being is back. You are fully back in your body. Wriggling your fingers and your toes.
Bringing the attention to behind your eyes. Noticing what you can smell. Noticing what you can taste. And when you are ready, opening your eyes. Bringing yourself back into completely fully and awareness.
Welcome back. How are you feeling? Take your time. We just went into your soul, into the seat of your soul, into the inner sanctuary. And you might still feel maybe a heat, maybe the flame.
I can see the flame that is all around everybody. You can see some blue ones and some red ones and some golden and some white ones. So, I’m curious in what colour you picked and how was it going into the little door within your heart space, creating your own sanctuary within your own soul. And then we cut the cord ties. And you know, this practice is really profound because it was about you.
It was about coming home to yourself and really just clearing the space, the static, and the noise so you can hear your own thoughts, your own emotions. And come into your own senses and knowing. So, I recommend you do a little bit of journaling and maybe you could write down, you know, what did I release? And what feels lighter now? What did I release?
What feels lighter now? What are the thoughts or emotions that no longer feel like they’re mine? Of course the proof is in the pudding is once we come out of this session and you start noticing the expansion. Now don’t be too quick to try to fill it up. Quite often when we go into a no mind and we’re doing the meditative practices but not only that we’re clearing the static and we’re doing this energy work which is extremely powerful by the way.
Sometimes we can get a little bit uncomfortable. I know my sister came out of a retreat and she’d messaged the facilitator and said I had no thought so much of the time and I’m a little bit like worried like should I be just in no thought and of course the facilitator said that’s a great place to be and it takes a lot of practice to be there but having space can be uncomfortable and sometimes we don’t want to let go of the noise and I know when I was at the silent retreat it was very very very very loud. So loud that I didn’t let go. I didn’t really want to let go because what if I did let go?
If I let go of all the noise, then what would I have? Nothingness. And this of course is the conditioning and the noise and the static and what we get used to. If we’re used to silence, we feel comfortable in silence. But if we’re used to this busy lifestyle, if we live in the city or we have, you know, devices everywhere or we’ve got neighbours or we live in apartments, we’re going to really get used to the noise that’s around us.
So, when we come into stillness and we start practicing this so we can come into our gifts, you’re going to be able to turn up your abilities and turn down the noise. So, I’m really curious on how you’re feeling. Might take a little bit to shift into your new capacity. Don’t try to fill it up. Don’t even try to explain it.
Because what we’re doing now is we’ve cut these cord ties and now we’ve got little seedlings, little seeds that I’ve planted for you, consciousness seeds. This is like the garden of life that you’re experiencing right now. To know Spirit is to know self. You’re the most powerful entity in your reality. And these little seeds, they’re going to start plant like seedlings and they need to be looked after.
So, if you do feel like this video would be a good fit for somebody that you know, send the video. Maybe don’t try to explain it because at the end of the day, everyone’s going to have such a different unique experience. You might be feeling more expanded or maybe you felt a little bit contracted like I’m uncomfortable. She’s making me cut the cord ties. Don’t worry.
I cut the cord ties to my husband and my children and my parents and my family, my clients all the time because I don’t need to have a constant stream of their thoughts. I’ve got enough of my own stuff going on with my wide open head. So, how are you going? How are you feeling? How would it feel to literally bring your gifts out to the world?
To be a walking embodiment of what you are so good at, and that is being you. To be you, we must have a clear portal. To be you must be able to decipher what is you and what is external, whether it’s Spirit or even hearing Spirit within your body or whether it’s thought and emotions. This goes so much deeper than just connecting to Spirit. And my program, Magnificent Mediumship, is so much deeper than just talking to dead people.
And I know that sounds crazy. I’ve got a ton of YouTube videos on how to connect to Spirit. And I can tell you how to do it. It’s quite simple, but it’s not easy. And that is why we are taking layer by layer by layer by layer off.
So then my people become magnificent mediums. Not just someone who can pull a card or talk to a dead person. Anyone can do that. Children do that. But to be a magnificent medium means to be embodied, empowered, and to know what your genius is, to know what your gift is so you can go ahead and activate others.
I’m not here to give you a fish. And I’m here to teach you how to fish so you can go and help more people. That is my mission. And remember, you can do this activation as many times as you want and get really practiced at what it means to go into your inner sanctuary and to cut your cord ties.


