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“Everyone has mediumship abilities. Everyone is a psychic.”

Mediumship 101: what a medium is and the lies you’ve been told

What a medium actually is, the old stories that kept so many people from believing they could be one, and how you already use your gifts every day. It closes with a guided meditation into your own spirit room.

  • Victoria Bond
  • Free video lesson
  • Full transcript below
  • 5,200+views on YouTube
  • 62 minfree lesson
  • 33when Victoria woke up to her gifts
“My heart tells me I'm a medium but my head doesn't want to be”
Linda, in the YouTube comments

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Try this first

This is the spirit room meditation Victoria leads at 41:39. Find a quiet spot, a blanket, and your journal for afterwards.

  1. Settle and expand.I invite you now to breathe into your heart centre. Let the warmth spread to fill the room, then keep expanding, around the earth and out to the cosmos.
  2. Find your door.I want you to notice a door in front of you. Notice its colour and its handle, then open it and step into your spirit room.
  3. Make the room yours.Using your greatest imagination, make it the space and place of your dreams. Get comfortable, then notice your spirit team gathering in a circle around you.

In this video (tap a moment to jump to it)

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Tap every sign you’ve had

These are the everyday signs Victoria describes in this video. Tick the ones you have brushed off as coincidence.

Tap the ones that feel familiar.

“Every single day you're practicing your mediumship gifts by listening to your intuition, by using your imagination.”
Victoria Bond, in this video

What people say after watching

My cat escaped the house a few nights ago, I was on the edge of my seat as he has been missing for seven days prior before
 
 I had Netflix on and I awoken to my show that had changed I don’t know why it changed but all I heard was what time is it it is 1:04 AM. My gut told me that was my guides telling me when my cat would be home. I put an alarm on for 1 AM and he was sitting at the front door at 1:04 AM. That was not a coincidence.
A viewer14 likes
I've known about my psychic abilities all my life. I really was tuned into them as a child and I can recall many times as a child freaking my mother out because I would tell her about my dreams and these things I would dream about would come to be right down to the dialogue people would be speaking.
Tamberly
What popped out was all of it but esp when you said synchronicity and coinsidences are our language â€đŸ˜Š
A viewer
This was the perfect time for this video in my life. Thank you! I really enjoyed the meditation. I didn’t really see, hear, or smell anything, but I did feel my energy expand. My body felt almost numb and tingly all over.
Susan
I totally believe in my heart I am a medium! I have had signals all my life and now I am seeing signs and synchronicities all over the place, which has brought me to focus on expanding this into service.
Shauna
This was wonderful and enlightening. I loved the meditation. I feel very relaxed. My room had flowers and a fireplace. I will decorate it more next time.
Monica
Loved it!! My room was incredible pure full of love and harmony and just felt such much peace and love.
Casandra
Ahh Victoria.. You made me cry again. đŸ„čđŸ„čđŸ„č This meditation was wonderful.. I still didn't "see" anything, but I felt sooooo much.. đŸ„°đŸ„°đŸ„°
Eva
Wow! Thank you so much! Had tears of joy in the meditation. 
 Thank you so much for all you teach us and for empowering us, reminding us that we all have psychic abilities and we all communicate with spirits one way or another.
Carmen

Real comments, word for word, from the video on YouTube.

In her own words

“A medium is somebody that can bridge the gap between human and the spirit world, between the 3D and the 5D. A medium is a portal, a vortex, a vessel of communication, a bridge between the worlds.”
Victoria Bond, in this video
“The magic and the miracles of every single day life are just as powerful, just as potent as time travelling, going to a completely different universe through a meditation, or connecting to somebody's loved one who has passed.”
Victoria Bond, in this video
“If you feel like you're a medium, you will feel a spark in your heart. If you feel like you're a medium, you will have a little bit of an excitement when I'm talking.”
Victoria Bond, in this video

Questions this video answers

What is a medium?

A medium is somebody that can bridge the gap between human and the spirit world, between the 3D and the 5D. A medium is a portal, a vortex, a vessel of communication, a bridge between the worlds. There's different levels of how much we can tune in. It depends on us. It depends on our life. It depends on our willingness. It depends on the practices that we are actually implementing in our everyday life.

Do you need a qualification to be a medium?

You don't need a qualification to be a medium. It's very, very similar to Reiki, right? Do I need to be a Reiki master to flow Source energy? No, because I am Source energy, just like you are Spirit. So of course you can communicate with Spirit. Now it may take longer to hone into your gifts and to really nurture them, but the truth is everyone has access to this.

What are the signs I might be a medium?

If you feel like you're a medium, you will feel a spark in your heart. If you feel like you're a medium, you will have a little bit of an excitement when I'm talking. Not everybody is going to be interested in spirituality or mediumship, but every single person has these essences, has this DNA within them, and can access it at any time.

Why do you need a sacred space for mediumship?

To become a medium, you must understand that it's not just flicking a switch and all of a sudden talking to someone's loved one that's passed away. We have to be able to come into ourselves, in our body, and create a space that is sacred, a sacred service for ourselves, and then we come into a Spirit mode. It's creating a ritual. It's creating like an altar, and when we do this, it makes it so much easier to tap in.

Feel it for yourself. The Mediumship Frequency, Victoria’s free masterclass.

Watch it free

“When we follow our heart and our gut, we never get it wrong.”

Victoria on the intuition you already use every single day

When the signs became too big

I nearly lost the plot, because the signs and the synchronicities were becoming so big. I wouldn't just see a feather. I would walk into a room and I felt the whole room was full of feathers. Now, of course, I wasn't seeing this with my eyes. I was seeing it in my third eye, but there was so many feathers, I couldn't even see the room.

And I would hear songs going over and over and over again. Little things would pop up, a name, a sentence. Books would nearly fall off the shelf at me, and then I realised that they weren't falling off, they were just like popping out energetically. I would see neon words in my head.

I would see loved ones that had passed away come through another person in front of me. I'd be like, I swear to God that man was my granddad. I'm pretty sure I just saw my childhood friend that passed away in that person. So weird things happened when I started turning up the abilities.

“It was exciting, but it was scary, and it was overwhelming, and I definitely couldn't hold it.”
Victoria Bond, in this video

This is why many mediums give up. They stop and they say, I can't do it, it's too much. So having really good standards and boundaries, but not creating massive walls of get away from me. How can you be in the middle? How can you be receptive to what is coming in when you are ready for it?

Your gifts aren’t blocked. You may just be overriding them.

In my free masterclass, The Mediumship Frequency, I’ll show you why the message gets messy on the way through, and the sixty second practice that changes it. Watch it tonight, as often as you like.

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Read the transcript

The whole lesson, lightly edited for reading.

Show the transcript

Everyone has mediumship abilities. Everyone is a psychic. But not everybody believes it. So why? Welcome back to my channel. My name is Victoria Bond. If it's your first time, I'm a psychic medium and a spiritual empowerment coach, and we're going to have so much fun as we uncover some of the things that may be holding you back when it comes to mediumship.

This is mediumship 101. In this video we are going to cover what is mediumship, what are the lies that mediums are telling us, where are we using mediumship in our everyday life, and how can you enhance your mediumship gifts. We are going to do an activation that is going to help you tap into your mediumship abilities faster.

So what is mediumship? Now, before we get into this, I've got to let you know everything that I bring through is a channel, and it's from my experience as well. So I don't have a dictionary or a journal here, or a book, learning from something else. This is my own creative channel and my experience coming through to you. So take what you want, and also feel free to share in the comments your experience, because we can all learn from each other.

So back into it. What is mediumship? Well, a medium is somebody that can bridge the gap between human and the spirit world, between the 3D and the 5D. A medium is a portal, a vortex, a vessel of communication, a bridge between the worlds. So the funny thing about this is, not many people think that they are mediums. There's such a small amount of people in the world that say, hey, I'm a medium, hey, I can communicate with the dead, hey, I work with energy and communicate with my guides.

And I was one of those people that didn't believe. I thought that you were born with the gift of mediumship, that you basically had been blessed by God, or cursed, depending on which way you looked at it, and you had these abilities that nobody else had. Interesting, right? So what I've learned, by talking to Spirit and having this incredible communication that I have the ability to access now, is that there's different levels of how much we can tune in.

So in other words, if we're the bridge, maybe we're at the beginning of the bridge, so we're more 3D, more human, or maybe we are over here, where we communicate very clearly with Spirit. It depends on us. It depends on our life. It depends on our willingness. It depends on the practices that we are actually implementing in our everyday life. So I go back to what I say. Everyone is a medium. Everyone has psychic abilities. But what are those for you? Everyone is different.

We're always looking at the TV psychics thinking that that is the norm, but we don't know what they have done, how they have travelled across that bridge of communication in their life, with the experience and the channels and the time that they've put into being able to communicate with spirits from the other side. So when it comes to mediumship, let's just smash out all of the limitations and start opening our minds with the word mediumship.

Even the word itself is extremely limiting, because, like I teach in my signature Magnificent Mediumship certification, this is not just being the communicator between the two worlds. If we think it's just being a communicator between the two worlds, we think that we are merely just, I'm just here, I'm just communicating. Because in my experience of mediumship, when I'm talking to somebody's loved one in Spirit, I need to know who they are, and they need to know who I am, because maybe they don't have a body anymore, but they still exist.

So a lot of us, when we get mediumship readings, or when we are wanting to practice our mediumship, we're trying to prove ourself, or get the reader to prove to us that they're seeing something from the other side, and we're forgetting there's a total human aspect to this, which is rapport, which is connection coming from the heart. Another way of saying this: if I went out for lunch with you and your nana, would you expect me to sit there quietly while you and your nana just talked? No, we would be having a three way conversation.

And this is what happens in mediumship. It's really important for me to go, oh, hello, how are you? Welcome in. You can come closer. It's okay. My name is Victoria. I'm saying this to the spirit as well as communicating with the human. So a lot of mediums are so focused on trying to get the information that they're actually not acknowledging the feelings of the spirit that has come through. A little bit of food for thought there.

So all in all, mediumship 101 is, you are communicating with the other side and with the humans around you, but it's all the same thing. It's just harder to communicate with the spirit, because we don't have a human standing here directly communicating in this body, with this language and this voice and the body language. So we've got to tune into their frequency, which takes more patience. But all in all, we're talking to Spirit, whether it's in human form or whether it's in spirit form.

You are Spirit, and you have a body, and sometimes Spirit comes along and they don't have a body anymore, but they can communicate in different ways. But if we don't tune in to their channel, and we don't have the patience because we're trying so hard to see them and hear them in the way we are now, then we miss those opportunities. So this is why I say, let's just smash up all of the density around what it means to be a medium, and start getting curious about what does mediumship mean to you.

The lies that mediums are telling you, and the world for that matter: not everyone is a medium. No, you're born with a gift. It has to be in your bloodline. Or you have to do a whole lot of different trainings, and unless you are qualified and you've done tons and tons of trainings, then you can't say you're a medium. You don't need a qualification to be a medium. It's very, very similar to Reiki, right? Yes, of course, go get your Reiki two, three. I'm a Reiki master. But do I need to be a Reiki master to flow Source energy? No, because I am Source energy, just like you are Spirit. So of course you can communicate with Spirit.

So basically, the lies that we have been told, whether we've been verbally told them, or whether it's just been like an energetic knowing not to go there, is that you have to be born into this, or born into a particular family that is that way inclined. Maybe you've been brought up in a way where your mediumship gifts have been nurtured. Sure, you're more likely to be a medium if that is true. But the truth is everyone has access to this. Now, it may take longer to hone into your gifts and to really nurture them.

If you've been brought up in a church and you've been told to stay away from all of the mediumship tools, or you've been told, we don't have time for that nonsense, or you've been brought up in an education system which does not ever honour energy or teach about it, which is, I'd say, most schools that we have in the world, then why would you think you're a medium? And then you're getting told that you have to be born with this gift, 'cause not everyone is a medium, and who do you think you are?

So it's really interesting to me, the amount of mediums that have even messaged me and said, why are you telling everybody everyone can be a medium? Because they can't. And I'm like, okay, what about all of those people that are interested in mediumship? They come and have a chat to me, and they realise by the end of our conversation that they are a medium. And this is one of the conversations I want to have with you.

If you feel like you're a medium, you will feel a spark in your heart. If you feel like you're a medium, you will have a little bit of an excitement when I'm talking. And if you're still watching this YouTube video, I would put money on it that you are a medium, otherwise you would have stopped watching ages ago, because it wouldn't have resonated. That doesn't mean that you're not a medium. It just means that you're not interested.

Can I become a mechanic? Absolutely. Do I want to? Absolutely not. I'm not interested in cars unless they're getting me from A to B, or I'm listening to the radio in the car. I don't care about what's under the bonnet, because it does not interest me. So not everybody is going to be interested in spirituality or mediumship, but every single person has these essences, has this DNA within them, and can access it at any time.

So why have people been lying for centuries and centuries about gifts? Why is this a hidden secret, saying that not everybody can access this? Because people want to keep their abilities, these superpowers, to themselves, or they've got limitations and mistaken beliefs about it. So not everybody is trying to keep it to themselves, of course. So no wonder we don't want to tap into our abilities, and we just leave it up to those that were born with the gift, that can see it all and hear it all, and it happens so easily for them. It's not as easy for every single person, but it is possible.

Mediumship is not just about talking to dead people. There is so much that comes with mediumship, but this is mediumship 101, so I'm not going to go into the training of all of those different things. There's working through limitations, mistaken beliefs, signs and synchronicities, numerology. There's all these moving parts when it comes to mediumship. It's not just, oh, I can see that there's a man here who wants to talk to me. Sure, that happens, but there's also this kind of sacred service that we have to create. So, a sacred spiritual practice.

There's many different names. I quite often call it Spirit mode. In my certification, it's Spirit mode. To become a medium, you must understand that it's not just flicking a switch and all of a sudden talking to someone's loved one that's passed away. We have to be able to come into ourselves, in our body, and create a space that is sacred, a sacred service for ourselves, and then we come into a Spirit mode.

I know this might sound a little bit cray cray if you're new to this, but I don't want to overwhelm you. I just want to let you know that before we do mediumship, what we do is we have to come into a space where we are receptive to receive the vibrational communication from the external. We've got to be able to receive it. So here's something that I'm going to remind you of. You are energy. I say this in all of my videos. You are energy. It is your first language.

But if you're walking around in this vessel saying, I am human, and I communicate with my voice, and this is how I function, and you're not actually focusing on how to utilise your energy, to flow it, to pull it, to expand it, to shape it, if you don't understand energy 101, then it's going to be a lot harder for you to tap into your mediumship gifts. So mediumship is like a huge tree, full of lots of different branches, with lots of little fruit on it. It's not just one branch, which is talking to people that have passed away.

And quite often we need to clean up energy, because if you're like this crazy manic mum with five children and two jobs, and you want to do mediumship and you want to just click in really quickly, you're going to have to create a space where you can actually go, I need to come into the sacred service. I need to come into the Spirit mode and ground myself, and really block out all of the noise. All the children can go. The jobs can go. The to do list, everything has to go away, so I can communicate with Spirit.

So there's so many more layers to mediumship, and this is what I like to teach about. Everyone can do all of these things, but where are you coming from? Are you coming from a space of, oh yeah, I want to see a ghost? Or are you coming from a place of service? I desire to help people heal. I desire to communicate with those who have passed over, from love, from expansion, and I am a part of that. I'm a part of that communication process. I'm not merely just the medium.

I'm a medium. I'm also a mum. I'm also a friend. I'm a sister and a daughter, and I live in a community. I'm a normal human being, but I also talk to dead people. And there's a lot of fear when it comes to mediumship, because of the centuries of programming of what it means to be a medium. I hope you're still with me. I know this is a lot, and we go in many different directions. So if you're starting to feel a little bit chunked out, feel free just to lie down and receive the energy that is coming through.

Proof that you're a medium. Everybody wants proof. We have been taught that we need proof and we need evidence in this world to know that we're on the right track. So, fair enough. So what we're not told is that we have proof everywhere, all day, every day. We are using our intuition, which we are not taught about at school, which blows my mind. We are using our intuition to make decisions daily.

Now, isn't it interesting, then, when we grow up and we try to stop using our intuition and we try to use our head more, we seem to get in more trouble. Isn't that interesting? But when we follow our heart and our gut, we never get it wrong. So every single day you're practicing your mediumship gifts by listening to your intuition, by using your imagination, visualising different things, taking note of your dreams, what is going on in your dreams, and how you are feeling within those dreams.

There's so many clues in your dreams, because you're getting out of your head, right? You're going into this sleep mode, which is also like a Spirit mode. So of course the subconscious comes up, but you get a really good gauge on where you are energetically, because to know Spirit is to know yourself. So your dreams and your intuition, your imagination, the feelings that you have about the people around you. We're aware of other people's energies.

And what about those times when you're spontaneous? Let's go to the beach. Oh, I really feel like going for a walk right now. Let's go a different way than what we went before. Or, I really feel like ringing that person. All these spontaneous acts are really working on your gut, if you're following your gut instinct, and this is where the magic and the miracles happen. Because of course you went another way around, and then there was delays on the way that you usually go. Or you ring up somebody, of course you did, and it was exactly the time they were thinking of you.

Magic and miracles are everywhere. I walked around the back of my house. I knew all my roses had ended, and there was two beautiful half open roses. You can see one in the back there, and I've got one next to me as well. Two beautiful roses that are in the perfect bloom, that smell delicious, that are here to support me in this video. That sounds weird, and many would say, sure, whatever, Victoria, it's a coincidence. But the more you live your life from your intuition, from listening to what your heart is telling you to do, the more spiritual connections you get, the more incredible people come into your life, and the more signs and synchronicities you see.

Because you're coming from what we call the divine feminine. The divine feminine energy is all about flow. But unfortunately, we've been taught to be in our masculine, to be massive action takers, to fill up our diaries, to make every minute of every day count with action. But it doesn't leave much room for the creative aspect. Our bodies are full of what we call chakras and meridians, which are basically energy vortexes. It's a whole energetic system, another thing that we're not taught in school.

So mediumship is happening to you every single day. But when you're looking and trying to find the ghost in front of you, or hear the ghost in front of you, or see the ghost even in your third eye, when you're trying to figure these things out, then you're missing the rest of the picture. And the rest of the picture comes in this divine feminine flow. As I allow myself to have space and come into this sacred service of self, I come into a Spirit mode automatically, and this happens to me every single day without even trying.

Now, if I want to try to be a medium, I will bring the sacred service of myself, and I will come into a Spirit mode deliberately by using tools. I will bring in crystals. I always have a glass of water with me, because water is a magical medicine, believe it or not. I like to bless it and drink it. I have things like oracle cards and roses. I have my hat. I create a space where Spirit knows that I'm available to do readings. Do I need these things? No, I don't. But it's creating a ritual. It's creating like an altar, and when we do this, it makes it so much easier to tap in.

It's like when you go to the gym. Am I going to go in my hat and my skirt? I could go, but the workout is going to be quite limited. Whereas if I go to the gym wearing my active wear and the correct shoes, with my hair tied up out of my way and my earbuds in so I could listen to my favourite music, then of course I can have an efficient workout. But nobody seems to be creating a special space for their mediumship. They're just expecting to do it so quickly. We need to be practicing and creating the space to tap into it when we want to go deep into mediumship.

But first of all, we want to acknowledge where every single day we are tapping into the magic and the miracles that are already around us, and we must bring gratitude into that. So a simple thing like picking my two roses, and I've got two perfect little vases, and I could bring them here onto this YouTube video. For me, I feel like that's a miracle just as much as if I was talking to somebody's nana right now. We've got to understand that the magic and the miracles of every single day life are just as powerful, just as potent as time travelling, going to a completely different universe through a meditation, or connecting to somebody's loved one who has passed.

That is one of the biggest golden nuggets that I will ever share with you. Every single day and every single moment, when there's a miracle, when there is magic, the acknowledgement of that in that moment helps you to expand your mind, to expand your heart, so you can receive more. And if you do this as your daily practice, then when you want to bring in the sacred service, the Spirit mode, a lot of the fundamentals that I teach are creating the space with prayer, and asking for yourself to be coated with a white light, and the whole room flooded with it.

You want to be able to know that you're coming from your heart. We don't want to be playing in the dark with this stuff. We want, during this sacred service, this Spirit mode, our heart and our expansion. It's really important for you to know that you are loved, protected, guided, and you have your angels and your spirit teams around you.

Now, another example of this, if you haven't listened to my videos before, or maybe it's a reminder for you if you have: I'm not going to go and say, hey everyone, come to my house, I'm having a big party, when I don't know who I'm inviting. Why not? Because I might get people that I'm like, I don't want these people in my house. And that is what doing mediumship without understanding what your intention is, is like. You're just like, come on in, everybody. Of course, many of the spirits are amazing, and this is why this work is so worth doing. But at the end of the day, you've got to be willing to hold yourself at a certain standard, and that is why we talk about creating a beautiful sacred space.

So we've got the signs and the synchronicities, which in my experience most people just completely pass off. I've watched most people my whole life go, well, that's a coincidence, well, that's a coincidence. Or, that's a miracle, and quite often those that say that's a miracle have been like, that's a miracle from God, and that is completely separate from me. But the truth is, your language is signs and synchronicities.

So, feathers, butterflies. Maybe there's a particular type of bird that you notice, or fantails. Pīwakawaka, we call them in New Zealand, are really prominent for me. I always know that my granddad's around when there's a pīwakawaka around. Little things like 111 or 555. A lot of my clients have got these random numbers that pop out and echo at them. These are all signs and synchronicities, when you're in the mode of receiving, the divine feminine that I talked about.

And you're like, I'm receptive. I'm willing to receive the information that you're going to bring to me, and I'm open minded, meaning I'm not looking just this way, trying to make sure I see them or hear them. No, I'm willing to see and feel everything, which means I have no expectation of how it comes. When you're willing to do that, more and more and more come. So that's why when you see a feather, you go, oh wow, there's a feather, and then all of a sudden you see ten more that day, and you're like, what, this is blowing my mind.

So when we're tapping into this energy, we can start hearing whispers, whispers from our guides. Go here, or do this, or have a nap, or go do some journaling, or ring that person. When we start following these breadcrumbs, that is what creates way more for us. And then when we start playing with cards, when we're in this energy of flow, of divine feminine, then what happens is Spirit can come in so much more easily. Or should I say, we're connecting to the spirit that's already there.

So maybe consider that as a concept. Maybe it's not Spirit coming to us. Maybe Spirit is already there, like our loved ones in Spirit, and we can drop the lenses and expand beyond the 3D limitations. It's like being in a mansion and having a whole lot of doors in there, and you can go and access any room. Some of those doors are locked. Some of those doors are open. We need to open all of those doors. But we are the mansion. We've got to hold the mansion. We've got to keep it clean. We've got to keep the standard high. Do you get what I'm saying?

A little story about me. I nearly lost the plot, because the signs and the synchronicities were becoming so big. I wouldn't just see a feather. I would walk into a room and I felt the whole room was full of feathers. Now, of course, I wasn't seeing this with my eyes. I was seeing it in my third eye, but there was so many feathers, I couldn't even see the room. Quite often I'd just see static. I still do, when I'm doing readings. It's nearly like the frequency between the radio stations, or if you change the channel and there's no channel there.

And I would hear songs going over and over and over again, the same Pink song, or Katy Perry. There'd be a little bit of the chorus that would just go over and over again. Little things would pop up, a name, a sentence. Books would nearly fall off the shelf at me, and then I realised that they weren't falling off, they were just like popping out energetically. I would see neon words in my head.

I would see loved ones that had passed away come through another person in front of me. I'd be like, I swear to God that man was my granddad. I'm pretty sure I just saw my childhood friend that passed away in that person. So weird things happened when I started turning up the abilities, when I started being more in my divine feminine. I was like, well, no, I need to know what all of this other stuff is. What is this willow tree? What are all of these branches? So I could get a good grasp on what was happening. And this is what I teach. I don't just teach the one little thing. I teach the whole thing, because this is a holistic approach to mediumship.

So for me, it was this kind of pulling my hair out, going crazy. What do you want from me? It's everywhere. Part of me was in my divine feminine going, I'm receiving more and more and more, and the other part was at my edges going, I can't handle this anymore. I had buzzing in my ears. I felt like something was touching my hair or rubbing my shoulder. I felt chatter, and often I'd see face after face after face. All these things were happening. It was exciting, but it was scary, and it was overwhelming, and I definitely couldn't hold it.

This is why many mediums give up. They stop and they say, I can't do it, it's too much. We've got to understand, in mediumship 101, Spirit are not trying to tire us out. They're in a different dimension. They've got their own things to do, their own places to be. They are free of the body, and they've got all these missions that they want to do, and when they see that you're available, 'cause you're in this feminine energy of receiving, they're like, hello, hello, can you go talk to my auntie? Can you go talk to my mum? And they can come flooding in.

So having really good standards and boundaries, but not creating massive walls of get away from me. People either do one or the other. They're like, come to me, and then they can't hold it. Or they are like, no, don't come near me, I don't want too much. And what I try to teach is, how can you be in the middle? How can you be receptive to what is coming in when you are ready for it? This is why it's so important to create this space. Play and dance with the signs and synchronicities every day, but create the space for when Spirit does come through, of the highest frequency and vibrations.

Spirit doesn't come through very well when you do it by the book, because it's so rigid. How can you create a beautiful spiritual mediumship practice? When you've been practicing listening to your gut and your heart, you know what is energetically correct. You know the right timing. You know how to create the space, because you are the creator of your time. Therefore you are creating the space. It just magically happens. Whatever you focus on, that is what happens. You create more space for your mediumship, as an everyday dance, and a divine space to do your actual readings in.

Understand there's nothing to fear, but you must hold a standard of knowing that you're only here to invite in the highest frequency beings, the highest vibrational beings. And you must always come from your heart. If you're not in your heart, if you're trying to prove, then you're coming from your ego. Okay, so we have covered a lot, and this channel has been very big. So if some of the things haven't made sense to you, or it seems like I'm talking in riddles, that is okay. It's going to integrate, and you will find that your capacity and your energy will expand to be able to hold more concepts of mediumship.

Before we get into the meditation, I want you just to sit for a moment and notice what you notice after listening to all of this information about mediumship 101. Do you believe that you're a medium in your heart, not your head? Is it time to hone another skill, to create your own sacred self service, to understand and learn what it means to come into a Spirit mode?

And now what we're going to do is a meditation. So please take your time and go find a spot that's comfortable. You might want to pause me while you're doing that. Maybe get yourself a blankie. Maybe have your journal next to you for afterwards, in case anything comes through. Make sure you've got a drink of water next to you as well, and make sure you're in a space where you won't be interrupted for the next few minutes. If you are driving, please stop this recording and listen to it later.

When you're ready, I invite you to close your eyes down and take a nice deep breath in through your nose, all the way down to your belly. Hold for a moment, and breathe out your mouth. Again, in your own time, breathing in through your nose, all the way down to your belly, filling up that belly, holding for a moment, and then breathing out your mouth as you let all of the training just roll off. Regulating your breath now, and doing a body scan from the top of your head all the way down to your toes, noticing if there's any areas that are feeling tense, tight, hot, stressed or sore.

Breathing in love to any of those areas, caressing that area with your breath, and breathing it out as you drop down deeper into relaxation, and just knowing that you are guided, loved, supported and safe in this process. Noticing your jaw loosening up, noticing your hips, your hands and your feet loosening, relaxing, surrendering your body to relaxation. And now we call in your spirit teams, angels, ancestors, guides, animal guides, light beings, all of the highest frequency and vibration from the highest realms.

I invite you now to breathe into your heart centre, and as you breathe out, visualise the warmth spreading your energy from your heart into the room, as the warmth of your heart expands into the room with every exhale. Breathing in love and light and breathing out the warmth of your heart to fill the room. So now you are as large as the room. I invite you now to keep expanding and expanding and expanding. How far can you expand? And now expanding through the earth, around the earth, and all the way out to the cosmos. You are loved, guided, supported and safe.

And while you're in this space of expansion, I want you to notice a door in front of you. This door is going to lead you into a very special room. Maybe this is the room where you can tap into your mediumship gifts more. This is your spirit room, and within that room is only love and light. Within the room is your guides waiting for you, your loved ones waiting for you. Before you go into the room, just notice how you feel, and notice what the door looks like. What colour is the door? Is there a door handle? What does it look like?

When you're ready, open the door and step on in, shutting the door behind you, and noticing that this is your room. Maybe it's already decorated, or maybe you need to decorate it and make it beautiful. How would you like this room to look? Use your greatest imagination and make this room beautiful. What colours are in this room? Are there walls? Are there animals? Is there furniture? Are there trees? Is there grass? This room is your room. Using your greatest imagination, make it the space and place of your dreams.

And now that you are done making this place beautiful and comfortable for you, I invite you to go find a space within this room where you can get comfy, because some of your friends are just about to come forward to meet you and greet you. So find a spot and a place that's comfortable for you, where you feel safe and loved. Maybe it's under a tree, or maybe it's on the couch. And now you will notice that three metres out from you there's a circle right around you, and your spirit team is there. Your spirit team are your guides, your loved ones, spirit animals.

For the next minute, I just want you to use your greatest imagination to notice what you notice with the circle of your spirit team around you. What can you see, smell, hear? And you can get up from the space where you are comfortable and go around and meet and greet them, or maybe one at a time comes forward to meet you, or maybe you just sit there and feel all the energy around you, acknowledging that your first language is energy. And I'm going to be quiet for the next minute while you acquaint yourself with your team.

Beautiful. And just putting yourself somewhere in this room where you are comfortable, not judging what happened or what did not happen, knowing that you can come into this room at any time, that this is your own special room, made for you, by you. And just notice now if there's any loved ones and ancestors that have passed that you can feel in your field. And I just want you to notice the peace and the calm that you feel. This is the feeling of Spirit mode, as you come into a space of service and giving. Giving to others from love, giving to yourself from love.

And in this meditation, we really want to anchor the relaxation that it takes to come into the divine feminine, to receive the information from Spirit with no judgment on how it comes through, but with greater awareness of the expansion of how it is coming through, the nuances of the communication between the worlds. And now I want you to go and find the door that you came through, and notice the colour of the door on the side that you're in, in the room. It can be different to the outside. And what does the door handle look like?

We thank the ancestors, guides, angels, the entire spirit team, for showing up for you in your room, to help you with your mediumship gifts, as you expand into more awareness, as you become more conscious of yourself in all the right ways. And in your own time, I invite you to open the door and leave your spirit room, closing the door behind you, acknowledging that you can come back at any time. Coming back into the room where your body is, staying super expanded and light, diving back into your body, into that heart space.

And noticing what you notice about your body now, noticing the space behind your eyes, noticing your breath going into your belly. Maybe you start rocking your body side to side, or wiggling your fingers or your toes, bringing the awareness fully back into your body, and in your own time, taking your time, when you're ready, open your eyes. Welcome back, beautiful beings. I hope you enjoyed your spirit room.

This is the essence of a Spirit mode, and as you can tell, as we go deeper into relaxation, we become more available for communication from those spirit team members, from the light beings, to those who have passed, to those that we have never met. It's truly phenomenal. And if you did the meditation and you felt like you saw nothing, that is okay. We have a lot of deconditioning to do, so we can access our true essence, which is communication with energy. Sometimes our mind will overtake our heart and our intuition, and that is okay, because that's how we have been taught, for survival on this planet.

So I want to know how you're feeling now. How are you feeling after that meditation? What did you see? Did you get any names, any visions? Did you smell anything? Did you just feel? Were you in a room full of flowers? I quite often go to a white room with just a couch and a blankie, with a cup of tea. Where were you? You can do this meditation as many times as you like. You can just simply watch it again and again. I'm wondering if your room will change, or if you will start enhancing it and adding things to it. I'm wondering how close you can get to your spirit teams.

So we've talked about the lies that we've been told about mediumship. We've talked about how you use mediumship in your everyday life, with your signs and synchronicities. We've talked about energy, and how we can access our mediumship abilities by actually coming into more of our divine feminine. And even if you're a male, it doesn't matter what our gender is. It's the same for everybody. We have talked about how you can enhance your mediumship gifts. And know that it will all land in divine timing.

Victoria Bond

Victoria Bond was a hairdresser in a small New Zealand town until she woke up to her gifts at 33. Author of Everyone Is a Medium. Read her story.